The Urban Guide to the Countryside
Kent Edition

Category: Complementary

Try this: ground-breaking new hypnosis

20 Apr 2017

Havening takes hypnotherapies into a brave new world where simply rubbing your arms promises to reduce anxiety and depression by altering the way memories are stored or recalled. What’s more, although there are only a handful of Havening-trained therapists around the world, Tunbridge Well’s own, Chris Meaden, is one of them. Could the latest hands-on Havening technique really cure your anxiety for good?

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Don’t miss your 20% off new Champneys Eastwell Manor Spa, Ashford!

20 Apr 2017

What do you get when you cross an extra from Star Trek with the masquerade ball from Fifty Shades Darker? Me in a Champneys Collagen Gold Facial mask, that’s what. Read on if you wanna see… And be one of the first to sneak a peak inside the massive multi-million pound, super-duper revamp of Eastwell Manor Spa Hotel, Ashford, now that Champneys have officially opened the doors…Even better Champneys are offering Muddy readers an exclusive 20% off Spa Days at Eastwell to be used within 6 months (by end of October). Stampeeeede!!

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Lava Shell Massage at The Granary Spa

18 Aug 2016

The average person is only able to fully relax for 36 minutes a day (so says a brand new study) – that’s just three hours across the entire working week. Does this sound like you? It certainly rings true with me. In the week, on a good day, (if we both happen to be home), Mr Muddy K and I might sit down to eat for half an hour, fairly late in the evening.

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The Urban Guide to the Countryside -
Kent Edition