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Are you looking for your new favourite virtual class? Why not try ibarre+? The movements are low impact but high intensity and designed to get those long lean dancer muscles. Take part in weekly classes over Zoom with Carla.

You’ve no doubt heard of barre – the highly popular fitness classes that many a celebrity credits with getting them into incredible shape – but is accessible to all.

And now top ibarre+ trainer, Carla, brings you a way to ease this entire body workout into your monthly routine, which can be done virtually every week in the comfort of your own home. We think you’ll love ibarre+.

Are you looking for a workout that makes you feel energised without the boring cardio routines that require you to jump around in order to raise the heart rate? Do you want to achieve muscle definition, feel graceful and elegant, yet strong? Of course you do!

ibarre+ combines ballet inspired moves with elements of pilates, dance, yoga and strength training. The movements are low impact and so kind on the joints but high intensity. It works all your muscles, even the ones you have forgotten, but has been designed to benefit everyone, from novice level upwards.

This workout will help strengthen and tone your muscles without increasing bulk. It can dramatically improve your posture and flexibility. In addition to building strength, this full body workout also develops agility and flexibility. Your core will be greatly challenged as it will be engaged throughout the entire class.

Carla offers 2 packages…

Monthly Subscription: access to 7 live streamed Zoom classes per week, unlimited access to on demand video library of pre-recorded classes, free initial consultation, access to ibarre+ mobile app and ibarre family groups, monthly subscription, subscription can be cancelled anytime.

45min Private Class: personalised support and unique tuition customised to your needs with interactive classes via Zoom, individual instructor assessment and guidance to achieve ideal posture and muscular balances, ideal for those who want to push to the next level.

This month in Kent

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