The Kent Running Coach
Muddy says: Got fitness goals? If you’re interested in sport and exercise – and particularly running – then this is the place to be. AND Muddy readers get an exclusive 30% off the ‘Full Runners MOT’. Let’s do this!
Got fitness goals? If you’re interested in sport and exercise – and particularly running – then The Kent Running Coach is the place to be. Here, in the space above what was Dame Kelly Holmes Café 1809, you’ll find literally everything run-related – run analysis and coaching, osteopathy, Pilates, sports massage…
The duo behind it, Amy Pay & Clare Norris, provide workshops and events based around running, fitness and mental health. They are Kent’s ‘one stop shop’ for athletes including runners, cyclists and those taking part in multi directional sports.
You’ll find physical therapies, running and movement coaching and exercise classes all in their clinic and rehab studio at the 1809 Hub (as it’s now called). The team has notched up many years of experience working with athletes and are all passionate about sport and exercise – they are here to help you unlock your full potential.
All the running programmes are suitable for beginner runners, serious amateurs, distance runners, sprinters and triathletes as well as those participating in multi-directional sports such as footballers, rugby players and so on.
There’s even a kids academy, designed for children aged 6-14 and is inclusive for everyone – ranging from very sporty children to those who are not confident with physical activity. They also regularly work with children who have co-ordination and balance problems.
Whether you are young or old, beginner or veteran, amateur or elite, The Kent Running Coach is here for everyone. Their mission is to help people get moving, stay injury free and perform at your best in your chosen sport. Goal getter!
MUDDY EXCLUSIVE: Get 30% off a ‘Full Runners MOT’. Normally worth £150 so with the discount Muddy Readers would get it for £105. Let’s do this!