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Reader Treats Just For You!

The Fitness Suite

Muddy says: Specifically designed for women who would like to improve their fitness levels, health, well being and self confidence – this space in Sutton Valence is perfect for one-to-one, bespoke personal training and is FUN too. Hurrah

Don’t know where to start with your fitness?

Don’t like the thought of working out in a public gym?

Maybe you’ve hit a fitness plateau and you don’t know what to do next?

Struggling to juggle family, work and health?

If you answer yes to any of the above (I think we ticked all four), then may we suggest you give Vicki at Fitness Suite a call who will help spur you in into action and achieve your fitness goals.

The Fitness Suite is a private space tucked away in Sutton Valence. Specifically designed for women who would like to improve their fitness levels, health, wellbeing and self confidence.  The space is designed for personal training on a one to one basis and each training session and program is bespoke, designed for the individual, after all we know that one size does not fit all. Plus, what a relief not to be training alongside other people who don’t gasp for breath after one jump and go beetroot after five minutes.

Vicki is passionate about women’s health & how women see themselves which is what we rate at Muddy. We really like  that she has a sympathetic and understanding approach and is an advocate of the fact that life should be about balance in both fitness regimens and nutrition. You will not find a strict diet plan at the fitness suite as Vicki believes this is unsustainable and unrealistic. PHEW.

Vicki started life as a professional dancer, dancing in shows such as the Buddy Holly Show. Once her dancing career was finished due to injury, Vicki moved to the role of an aerobics instructor and was hooked on improving clients fitness and health. This is where her passion for fitness and helping others in their goals began and this really comes across in her sessions.

So, what are you waiting for…..?

Photos by JOHN STARNS

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The Urban Guide to the Countryside - Kent