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  • How to flex your life

    Is life an exhausting loop of sleep, work, chores, repeat? Yep. Need to make a change but now sure what or how? Er, yes. Read our interview with hot new self-help author Annie Auerbach. She has the answers!

  • No, Tom, Noooooo!

    Is this the most excruciatingly cringey celebrity advert ever? Quite possibly Mr Hiddleston, quite possibly!

  • Muddy meets Tom Kerridge…

    ... and talks Pub in the Park (Basement Jaxx, people), his favourite local eateries, and work life balance issues - yup, he has them too!

  • Claire’s Chrimbo shape up

    TV actress and Sleeping Beauty panto star, Claire Sweeney, tells Muddy her top tips for getting in shape by Christmas

  • ‘It’s a real action-hero, ‘Marvel’-like play’

    Super-stylish rising RSC talent Amber James on Gregory Doran's Mad-Max-style futuristic dystopian vision of Troilus and Cressida.

  • Love Island – yes or no?

    It's the talking point TV of the summer but the Muddy office is divided on Love Island. What about you? Time for a heated debate!

  • World Cup Wonders

    Far be it from us to objectify the World Cup's hottest footballers. Instead we've found you the smartest. Seriously!

  • Recipe special

    Too knackered to cook a fancy supper? A stunning summer salad from award-winning food writer Diana Henry

  • Meet the author

    Trying to teach your kids some good habits? New author Tina Stubbs can help with her children's book series Life's Little Bugs

  • 10 funky ‘Favourite Places’

    When you're young and hip and the new organisers of Kent's funkiest, family festival this summer where do you hang out in your down-time? Rachel Baseby, reveals all in My Favourite Places!

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The Urban Guide to the Countryside - Kent