The urban guide to the countryside -
Wellbeing
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Run for the hills!
Actually don't just yet - let me tell about these brilliantly inspiring running books first. Plus, fun local races to sign up for!
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SPECIAL: Mid-week Spa
Treat yourself with this mid-week special package of spa treatments, yoga, Pilates & Reiki at gorgeous Green Farm Kent. Wellness Wednesdays, here we come!
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Mud Monsters Fun Run
Get your muddy kicks on this obstacle course fun run with Mud Monsters - we've a pair of tickets up for grabs!
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Muddy tries: hypno-analysis
Trying to kick a habit? Stressed at work? Want to lose weight? 90 per cent of us struggle to stick to our New Year Resolutions. But what long-term, practical solutions are there to busting those mental blocks? Muddy tries The Dream Pilot hypnosis...
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Witness the fitness! The best new sports gear for 2019
Finding it hard to kickstart that hardcore new exercise regime? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly).
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Green Farm Spa
In need of some me-time, spa treatments or a luxury break away? Say hello, how are you and pass me that fluffy towel to Green Farm Kent.
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Best yoga deal around!
To launch us into the new year FLOW Tunbridge Wells is offering Muddy readers over 50% DISCOUNT to get you off the sofa, into your yoga leggings and feeling faaaaabulous!
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
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Truly special spa
Like the sound of a spa with a heart? Muddy tries the new Shepherd's Hut at The Granary Spa, Ashford. Shhhh...come discover this rustic, down-to-earth retreat.
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Eat to beat your hormones
Wanna age wonderfully? 'Course you do! Here's our expert's top 10 hormone busting products that you can buy TODAY!
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10 surprising yoga benefits
The benefits of yoga are well-known - but here are the health perks you may not know about and an exclusive Muddy 25% off your first booking so you can try a class
