The urban guide to the countryside -
Wellbeing
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Kent’s Best Spas
To celebrate National Spa Week we've drawn up a list of our fave Kent spas. Make mine a massage, mani and Jacuzzi please.
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Exclusive deal: Massage & Yoga
Need to reclaim your sanity after the looong school hols? Earned a bit of 'me time'? Figured as much. Book an hour-long specialist massage with FLOW Yoga and get TWO yoga classes FREE! Stampede!
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New: Pilates studio
A new Pilates studio in Tonbridge offering loads of classes from bootybarre to back rehabilitation - oh and there's treatment rooms and a cute café too!
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Over 50% OFF: Run or Dye GLOW tickets!
Run or Dye GLOW is the first ever night run at Penshurst Place and promises to be a neon-lit, foam-filled party for all fitness levels. Get your Muddy discount here when you book your ticket!
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Hever’s Wellness Centre
Muddy went along to the opening of Hever Castle's Health & Wellbeing Centre - and not just because we heard the words 'next to the Waterside Bar' (honest).
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Celeb body anyone?
Stede Court is the luxury, countryside fitness & wellbeing retreat run by celebrity trainer Kathryn Freeland. Go for the day and take a friend for FREE with this Muddy exclusive offer!
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Keep on running!
Muddy tries out the Runner's Full MOT at all-new The Kent Running Coach and finds it to be brilliantly practical and not at all preachy - and you can get 30% OFF here!
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Review: Apotheca
A stunningly Instagrammable and thoroughly useful apothecary in Faversham, we think you'll love! Read the Muddy review!
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Mud Monsters Run tips
Tackling this super muddy obstacle course this June or thinking about it? Here's how to prep and what to expect on the day.
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Run for the hills!
Actually don't just yet - let me tell about these brilliantly inspiring running books first. Plus, fun local races to sign up for!
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
