THE LOCATION

You’ll find Bora Studio right in the centre of Tunbridge Wells town, in between Snappy Snaps and the old Prezzo on Mount Pleasant Road. Offering Pilates, Reformer and BarreReformer with a personal approach so you can get that individual attention and instruction that you deserve – we love!

Owner and Studio Director, Anissa Germain, is not just a Reformer Pilates instructor but also an Osteopath. She’s able to adapt the sessions to assist many of her clients during rehabilitation of back and sports injuries, hip and knee replacements and general wellbeing.

THE LOWDOWN

If you haven’t tried it, Pilates Reformer isn’t just celebrity fluff, it’s brilliant for everyone as it’s an inclusive workout method. It’ll help develop your whole body from improving strength (particularly the core, back, glutes and thighs), improves flexibility, balances, focus, coordination, posture, body alignment and can ease lower back pain and improve cardiovascular health.

Anissa and her team at Bora Studio offer a wide range of classes, all created with you in mind so whether you’re beginner or advanced, they’ll find the right session for you and your body. All classes are kept to a minimum size by design with reformer classes to a maximum of 4 where you’ll get that individual attention that you deserve.

PILATES STUDIO

Studio One is dedicated to Reformer Pilates sessions, 1-1 sessions or duo bookings. The space is light and airy, providing a bright and fresh space for you to enjoy your workouts. Each Balanced Body Reformer is complete with tower and all additional small/medium size equipment.

Studio Two is their second Reformer Studio, allowing a total of 4 clients to participate in either group Reformer classes, 1-1 sessions or duo bookings.

By working closely with clients achieved through smaller classes with a more personal approach, they’re able to provide a unique experience that instils the lifelong benefits of movement and exercise.

OSTEOPATHY

Located nearby on Mount Ephraim Road, you’ll find Bora Clinic, where Anissa practices. Anissa’s experience in the field of movement and exercise, combined with her Masters in Osteopathy, ensure she can tailor treatment plans for the overall well-being of the individual.

Book an assessment from Mummy MOT, Scar Therapy, Women’s Health or just a general Osteopath appointment.