THE LOCATION

This contemporary studio is set against a backdrop of rural Kent countryside, only 20 minutes from Tunbridge Wells. Bea and her team believe the tranquil space they have created offers the perfect environment in which to restore physical and mental balance through a wide range of Pilates classes.

Having tried a number of Pilates classes here at Muddy, we really rate Bea as one of the best in show. There’s a reason she won Best Yoga/Pilates Instructor in Kent in the Muddy Awards 2023, as voted by you. Bea’s understanding of posture and what constitutes good back health, the importance of strength and expert equipment all combine to make this an excellent studio that delivers real results.

THE LOWDOWN

Today’s busy lifestyles can be a pleasure and a plight. We all want to lead enriching and full lives, but every so often we also need to stop. Breathe. Turn off the noise. Have some time to ourselves. Spent the right way, this ‘time out’ can enable us to recharge our batteries, and give us the mental and physical strength to go back to operating at full capacity.

An hour a week of Pilates can really make a difference. The benefits are numerous and are recognised across the globe, but to this already long list, Bea has added one more attribute: quite simply, the benefit of some time out. She calls this ‘my time’.

Mytime Pilates is also a member of the world-renowned Polestar training programme.