We’re already fans of this new Pilates, fitness, yoga and holistic hub that has just opened in a quiet mews in Hythe. Whether you’re a pilates or yoga fanatic, looking for sports rehab, need specialised pre/post natal fitness conditioning, interested in meditation, sound baths and other holistic therapies, there’s a huge range on offer to help you tone your body and sharpen your mind.

THE LOWDOWN

The team is led by founder Victoria Pack, an advanced STOTT Pilates instructor. She is supported by an amazing team of experienced specialists including pilates, gym and yoga instructors, dance teachers, holistic therapists, personal trainers and sports therapists.

THE VIBE

This is a beautiful, fully equipped studio with the latest equipment including stability Barre, reformer Springwalls, arc barrells, ultra soft mats, weights and blocks. You are in safe hands here and all the classes are professional, welcoming and fun.

CLASSES

Classes run all week from as early as 7.30am (apart from Sundays –  you’ve got to have one day off right?). With over 30 scheduled sessions a week, 1:1’s/2:1’s also available, discount packages and the increasingly popular membership system; there is something for everyone at VWell. Try ‘Dynamic Pilates’, ’Springwall’, ‘Feel Good Flow Yoga’, ‘Hatha Yoga’, ‘TotalTone Fitness’, ‘Barre’ or a ‘Sound Bath’ to name a few! Check out the full studio schedule here.