The urban guide to the countryside -
Little Black Book
Fitness Trainer
Stede Court Private Fitness Retreat
Muddy says: Stede Court is an exclusive luxury fitness & wellbeing retreat, set in seven acres of beautiful gardens and woodland, near picturesque Biddenden. Run by Kathryn Freeland, who has over 20 years experience training private clients and celebrities including Cate Blanchett and Claudia Winkleman. Fitness bliss.
Sarah Maxwell Fitness & Lifestyle
Muddy says: what's great about Sarah is that she has such a refreshing approach to fitness, her mantra says it all: do what you can, when you can and feel good about what you have achieved. She sounds like our kinda lady! Where can we sign up?
SPN
Muddy says: Bringing a London-style funky fitness studio to the 'burbs SPN offers a mix of Spin, Pilates, Barre, Boxing, Yoga and Strength classes, alongside a super nourishing juice bar and gorgeous fitness gear pop-up shop. Say hello to your pert new behind!
The Fitness Suite
Specifically designed for women who would like to improve their fitness levels, health, wellbeing and self confidence, this space in Sutton Valence is perfect for one-to-one, bespoke personal training
Popcycle
Popcycle founder Jaime Cooke, won the Best Fitness Instructor in Kent as voted by you in the Muddy Awards. And I can personally vouch for her as a motivating and caring coach because I've tried her classes myself. Step this way for your fitness, fun and pert new behind...
