The urban guide to the countryside -
Little Black Book
Fitness Trainer
The Kent Running Coach
Muddy says: Got fitness goals? If you're interested in sport and exercise - and particularly running - then this is the place to be. AND Muddy readers get an exclusive 30% off the ‘Full Runners MOT’. Let's do this!
Body & Health By Design
Muddy says: Expert help offering life coaching, fitness classes (whether that's one-on-one personal training or corporate groups) and wellness programmes - all led by the amazing Karen Porter!
DayOne Wellness
Muddy says: Whether you want to lose weight, get in shape or reduce stress - this approach really works. Set in the stunning surrounds of Kingdom woodland this wellbeing programme will nourish your body and soul (and get real results)!
Stede Court Private Fitness Retreat
Muddy says: Stede Court is an exclusive luxury fitness & wellbeing retreat, set in seven acres of beautiful gardens and woodland, near picturesque Biddenden. Run by Kathryn Freeland, who has over 20 years experience training private clients and celebrities including Cate Blanchett and Claudia Winkleman. Fitness bliss.
Sarah Maxwell Fitness & Lifestyle
Muddy says: what's great about Sarah is that she has such a refreshing approach to fitness, her mantra says it all: do what you can, when you can and feel good about what you have achieved. She sounds like our kinda lady! Where can we sign up?
SPN
Muddy says: Bringing a London-style funky fitness studio to the 'burbs SPN offers a mix of Spin, Pilates, Barre, Boxing, Yoga and Strength classes, alongside a super nourishing juice bar and gorgeous fitness gear pop-up shop. Say hello to your pert new behind!
The Fitness Suite
Specifically designed for women who would like to improve their fitness levels, health, wellbeing and self confidence, this space in Sutton Valence is perfect for one-to-one, bespoke personal training
Popcycle
Popcycle founder Jaime Cooke, won the Best Fitness Instructor in Kent as voted by you in the Muddy Awards. And I can personally vouch for her as a motivating and caring coach because I've tried her classes myself. Step this way for your fitness, fun and pert new behind...
