The urban guide to the countryside -
The Little Black Book: Fitness Trainer
-
The Fitness Suite
The fitness suite is a private space, tucked away in Sutton Valence. Specifically designed for women who would like to improve their fitness levels, health, wellbeing & self confidence. The fitness suite is designed for personal training on a one to one basis. Each training session & program is bespoke & designed for the individual, […]
-
Popcycle
We sprint, we climb, we plié, we plank – we set our intention, and we break through all boundaries. Popcycle is indoor cycling re-invented. In less than 1 hour, you can transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout – we’ve added hand weights and core working positions to our spin classes – […]
