The urban guide to the countryside -
The Little Black Book: Fitness Trainer
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Sarah Maxwell
Muddy says: what's great about Sarah is that she has such a refreshing approach to fitness, her mantra says it all: do what you can, when you can and feel good about what you have achieved. She sounds like our kinda lady! Where can we sign up?
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SPN
Muddy says: Bringing a London-style funky fitness studio to the 'burbs SPN offers a mix of Spin, Pilates, Barre, Boxing, Yoga and Strength classes, alongside a super nourishing juice bar and gorgeous fitness gear pop-up shop. Say hello to your pert new behind!
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The Fitness Suite
Specifically designed for women who would like to improve their fitness levels, health, wellbeing and self confidence, this space in Sutton Valence is perfect for one-to-one, bespoke personal training
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Popcycle
Popcycle founder Jaime Cooke, won the Best Fitness Instructor in Kent as voted by you in the Muddy Awards. And I can personally vouch for her as a motivating and caring coach because I've tried her classes myself. Step this way for your fitness, fun and pert new behind...