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Health & Wellbeing

SPN

Muddy says: Bringing a London-style funky fitness studio to the 'burbs SPN offers a mix of Spin, Pilates, Barre, Boxing, Yoga and Strength classes, alongside a super nourishing juice bar and gorgeous fitness gear pop-up shop. Say hello to your pert new behind!

Fitness

The Fitness Suite

Muddy says: Specifically designed for women who would like to improve their fitness levels, health, well being and self confidence - this space in Sutton Valence is perfect for one-to-one, bespoke personal training and is FUN too. Hurrah

Fitness

FLOW

Muddy says: Winner of the 2018 Muddy Awards for Best Yoga Studio in Kent, FLOW is a hidden gem of a studio, run in the back garden of husband and wife founders, Lucy (Senior Yoga Teacher, YAP) and Ben (BSc (Hons) Osteopathic Medicine).

Fitness

Apotheca

Muddy says: A stunningly Instagrammable and thoroughly useful apothecary in Faversham which not only offers natural remedies and beauty products but is also a destination for yoga/pilates classes and therapeutic treatments - such a hidden gem!

Beauty Products

The Kent Running Coach

Muddy says: Got fitness goals? If you're interested in sport and exercise - and particularly running - then this is the place to be. AND Muddy readers get an exclusive 30% off the ‘Full Runners MOT’. Let's do this!

Fitness

Body & Health By Design

Muddy says: Expert help offering life coaching, fitness classes (whether that's one-on-one personal training or corporate groups) and wellness programmes - all led by the amazing Karen Porter!

Fitness

Lingfield Park Resort

Muddy says: Lingfield Park is more than just a racecourse – it is a leisure resort offering racing, a 4* Marriott Hotel and spa and a championship 18-hole golf course.

Accommodation

DayOne Wellness

Muddy says: Whether you want to lose weight, get in shape or reduce stress - this approach really works. Set in the stunning surrounds of Kingdom woodland this wellbeing programme will nourish your body and soul (and get real results)!

Fitness

Stede Court Private Fitness Retreat

Muddy says: Stede Court is an exclusive luxury fitness & wellbeing retreat, set in seven acres of beautiful gardens and woodland, near picturesque Biddenden. Run by Kathryn Freeland, who has over 20 years experience training private clients and celebrities including Cate Blanchett and Claudia Winkleman. Fitness bliss.

Accommodation

The Dream Pilot

Muddy says: Meet Richard, a trained hypnotherapist based near Tonbridge, accredited by the National Council of Psychotherapists and the Kent Institute of Clinical Hypnotherapy, who can help you resolve problems or behaviour patterns in your life which may be affecting your general wellbeing.

Health & Wellbeing

Green Farm Spa

Muddy says: Stay in the Holiday Barn, have a spa day or try some Yoga! If you're looking for a countryside retreat, Green Farm Spa is the perfect place to relax.

Accommodation

Granary Spa

Muddy says: The Granary Spa is a special place with a personal touch. You'll be pampered and cared for as much on the inside as the outside, so you feel relaxed and ready to face the world again.

Health & Wellbeing

Julia Louise Pilates

Muddy says: If you're after a friendly, bespoke, tailored approach to Pilates then make a bee-line for Langton Green because Julia offers all this in her welcoming home studio...

Fitness

N

The Gallivant

Muddy Says: A little taste of California just over the border in East Sussex, this restaurant with rooms opposite Camber Sands is a gem for fine dining or a cheeky getaway.

Accommodation

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The Urban Guide to the Countryside - Kent