The urban guide to the countryside -
Little Black Book
Personal Trainer
DayOne Wellness
Muddy says: Whether you want to lose weight, get in shape or reduce stress - this approach really works. Set in the stunning surrounds of Kingdom woodland this wellbeing programme will nourish your body and soul (and get real results)!
Stede Court Private Fitness Retreat
Muddy says: Stede Court is an exclusive luxury fitness & wellbeing retreat, set in seven acres of beautiful gardens and woodland, near picturesque Biddenden. Run by Kathryn Freeland, who has over 20 years experience training private clients and celebrities including Cate Blanchett and Claudia Winkleman. Fitness bliss.
