The Little Black Book: Pilates
Renew your body at The Shed with strength, cardio and core focused classes. With over 9 years transforming bodies, The Shed delivers a combination of intelligent, aspirational, results driven, fat burning and motivating sessions to change the way you look and feel. All with Pilates at their Core. Offering a variety of Pilates (Mat, Reformer […]
We sprint, we climb, we plié, we plank – we set our intention, and we break through all boundaries. Popcycle is indoor cycling re-invented. In less than 1 hour, you can transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout – we’ve added hand weights and core working positions to our spin classes – […]
Kent’s premier Pilates, Barre and TRX studio with over 60 classes a week, open every day. Specialised in Pilates for Back and Knee rehabilitation. Pilates for runners, Breast Cancer and Osteoporosis. We are a teacher training centre for Pilates and Barre certifications. We welcome men and women from beginners to instructor level, no matter what age you are!