Muddy says: Stede Court is an exclusive luxury fitness & wellbeing retreat, set in seven acres of beautiful gardens and woodland, near picturesque Biddenden. Run by Kathryn Freeland, who has over 20 years experience training private clients and celebrities including Cate Blanchett and Claudia Winkleman. Fitness bliss.
Muddy says: If you're after a friendly, bespoke, tailored approach to Pilates then make a bee-line for Langton Green because Julia offers all this in her welcoming home studio...
Renew your body at The Shed with strength, cardio and core focused classes. With over 9 years transforming bodies, The Shed delivers a combination of intelligent, aspirational, results driven, fat burning and motivating sessions to change the way you look and feel. All with Pilates at their Core. Offering a variety of Pilates (Mat, Reformer […]