Muddy says: Winner of the 2018 Muddy Awards for Best Yoga Studio in Kent, FLOW is a hidden gem of a studio, run in the back garden of husband and wife founders, Lucy (Senior Yoga Teacher, YAP) and Ben (BSc (Hons) Osteopathic Medicine).
Muddy says: A stunningly Instagrammable and thoroughly useful apothecary in Faversham which not only offers natural remedies and beauty products but is also a destination for yoga/pilates classes and therapeutic treatments - such a hidden gem!
Muddy says: Stede Court is an exclusive luxury fitness & wellbeing retreat, set in seven acres of beautiful gardens and woodland, near picturesque Biddenden. Run by Kathryn Freeland, who has over 20 years experience training private clients and celebrities including Cate Blanchett and Claudia Winkleman. Fitness bliss.
Muddy says: I mean have you tried Aerial Yoga or Circus Fit? If you're bored of the classes at your local gym, we love Heavenly Fitness' quirky approach to keeping fit.