Muddy says: Winner of the 2018 Muddy Awards for Best Yoga Studio in Kent, FLOW is a hidden gem of a studio, run in the back garden of husband and wife founders, Lucy (Senior Yoga Teacher, YAP) and Ben (BSc (Hons) Osteopathic Medicine).
Muddy says: Stede Court is an exclusive luxury fitness & wellbeing retreat, set in seven acres of beautiful gardens and woodland, near picturesque Biddenden. Run by Kathryn Freeland, who has over 20 years experience training private clients and celebrities including Cate Blanchett and Claudia Winkleman. Fitness bliss.
Muddy says: I mean have you tried Aerial Yoga or Circus Fit? If you're bored of the classes at your local gym, we love Heavenly Fitness' quirky approach to keeping fit.
Muddy says: Stay in the Holiday Barn, have a spa day or try some Yoga! If you're looking for a countryside retreat, Green Farm Spa is the perfect place to relax.
Kingdom is a place to escape, explore and enjoy nature. Just 35 miles south of London and 7 miles equidistant of Tonbridge and Tunbridge Wells, Kingdom is based on a love of cycling, community and food, all set in a magical 13-acre woodland. A natural space to unplug, unwind and relax with family and friends […]