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Fitness

  • The secret to happiness?

    Studies show walking amongst trees is good for your mind and body so get off the sofa and visit Bedgebury Pinetum! Here's our top 4 must do things this Autumn...

  • 10 surprising ways to boost your wellbeing

    Recently listed as of one of the UK's most beautiful sites Bedgebury Forest has a whole host of health, fitness and wellbeing opportunities. Here's our Top 10 active experiences to try that you might not have discovered yet!

  • Exclusive discount: Run or Dye GLOW tickets!

    Run or Dye GLOW is the first ever night run at Penshurst Place and promises to be a neon-lit, foam-filled party for all fitness levels. Get your Muddy discount here when you book your ticket!

  • Exclusive deal: Massage & Yoga

    Need to reclaim your sanity after the looong school hols? Earned a bit of 'me time'? Figured as much. Book an hour-long specialist massage with FLOW Yoga and get TWO yoga classes FREE! Stampede!

  • New: Pilates studio

    A new Pilates studio in Tonbridge offering loads of classes from bootybarre to back rehabilitation - oh and there's treatment rooms and a cute café too!

  • Hever’s Wellness Centre

    Muddy went along to the opening of Hever Castle's Health & Wellbeing Centre - and not just because we heard the words 'next to the Waterside Bar' (honest).

  • Celeb body anyone?

    Stede Court is the luxury, countryside fitness & wellbeing retreat run by celebrity trainer Kathryn Freeland. Go for the day and take a friend for FREE with this Muddy exclusive offer!

  • Keep on running!

    Muddy tries out the Runner's Full MOT at all-new The Kent Running Coach and finds it to be brilliantly practical and not at all preachy - and you can get 30% OFF here!

  • Mud Monsters Run tips

    Tackling this super muddy obstacle course this June or thinking about it? Here's how to prep and what to expect on the day.

  • SPECIAL: Mid-week Spa

    Treat yourself with this mid-week special package of spa treatments, yoga, Pilates & Reiki at gorgeous Green Farm Kent. Wellness Wednesdays, here we come!

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    The Urban Guide to the Countryside - Kent