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Fitness

  • WIN a year’s FREE fitness!

    SPN, Tunbridge Well's fitness studio, have launched a whole load of online classes - and to celebrate they are giving one lucky Muddy reader the chance to WIN 12 MONTHS FITNESS FOR FREE!

  • 8 Best Running Bras

    Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.

  • Home fitness

    Support our local fitness stars from the comfort of your living room. Here's our PICK OF THE BEST virtual workouts you can do in your PJs (leg warmers optional).

  • 18 Calming Country Walks

    When you need to stay away from crowds, stick to social distancing, but crave some fresh air to keep sane - a country walk is just the tonic.

  • Try this: Samsara Retreat & Yoga

    Looking for a way to recharge your boots this January? Well let us help you out and introduce you to Samsara - a magical and peaceful retreat, located deep in the Kentish countryside, built with your relaxation at the forefront of their minds.

  • Pamper day? Four luxe London wellbeing destinations

    Feeling frazzled? London day trips aren't just for shopping/drinking/sightseeing - get thee to the city for a turbo-charged wellbeing fix.

  • Wellness trends

    Want to know what we can expect from the world of wellness in 2020? From earthing to wardrobe edits - here's 16 top tips from our local experts...

  • This girl can!

    Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign and we love it!

  • Best yoga deal around!

    Get 5 yoga classes for only just £25 with FLOW Tunbridge Wells, Muddy Winners of Best Yoga Studio in Kent

  • The secret to happiness?

    Studies show walking amongst trees is good for your mind and body so get off the sofa and visit Bedgebury Pinetum! Here's our top 4 must do things this season...

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