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Fitness

  • SOON LAUNCHING: SPN Sevenoaks

    If you haven’t heard of SPN where have you been? It’s only Tunbridge Wells’ brilliant fitness boutique and it’s launching a sister studio in Sevenoaks! Bringing big city fitness and wellness to the suburbs...

  • This girl can!

    Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign for National Fitness Day and we LOVE it!

  • WIN a year’s FREE fitness!

    SPN, Tunbridge Well's fitness studio, have launched a whole load of online classes - and to celebrate they are giving one lucky Muddy reader the chance to WIN 12 MONTHS FITNESS FOR FREE!

  • 8 Best Running Bras

    Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.

  • Home fitness

    Support our local fitness stars from the comfort of your living room. Here's our PICK OF THE BEST virtual workouts you can do in your PJs (leg warmers optional).

  • 18 Calming Country Walks

    When you need to stay away from crowds, stick to social distancing, but crave some fresh air to keep sane - a country walk is just the tonic.

  • Try this: Samsara Retreat & Yoga

    Looking for a way to recharge your boots this January? Well let us help you out and introduce you to Samsara - a magical and peaceful retreat, located deep in the Kentish countryside, built with your relaxation at the forefront of their minds.

  • Pamper day? Four luxe London wellbeing destinations

    Feeling frazzled? London day trips aren't just for shopping/drinking/sightseeing - get thee to the city for a turbo-charged wellbeing fix.

  • Wellness trends

    Want to know what we can expect from the world of wellness in 2020? From earthing to wardrobe edits - here's 16 top tips from our local experts...

  • This girl can!

    Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign and we love it!

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