The urban guide to the countryside -
Health
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The secret to happiness?
Studies show walking amongst trees is good for your mind and body so get off the sofa and visit Bedgebury Pinetum! Here's our top 4 must do things this Autumn...
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Kent’s Best Spas
Thinking ahead to some 'me'-time after Chrimbo? Make mine a massage, mani and Jacuzzi please.
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10 surprising ways to boost your wellbeing
Recently listed as of one of the UK's most beautiful sites Bedgebury Forest has a whole host of health, fitness and wellbeing opportunities. Here's our Top 10 active experiences to try that you might not have discovered yet!
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Exclusive deal: Massage & Yoga
Need to reclaim your sanity after the looong school hols? Earned a bit of 'me time'? Figured as much. Book an hour-long specialist massage with FLOW Yoga and get TWO yoga classes FREE! Stampede!
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New: Pilates studio
A new Pilates studio in Tonbridge offering loads of classes from bootybarre to back rehabilitation - oh and there's treatment rooms and a cute café too!
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Hever’s Wellness Centre
Muddy went along to the opening of Hever Castle's Health & Wellbeing Centre - and not just because we heard the words 'next to the Waterside Bar' (honest).
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Celeb body anyone?
Stede Court is the luxury, countryside fitness & wellbeing retreat run by celebrity trainer Kathryn Freeland. Go for the day and take a friend for FREE with this Muddy exclusive offer!
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Keep on running!
Muddy tries out the Runner's Full MOT at all-new The Kent Running Coach and finds it to be brilliantly practical and not at all preachy - and you can get 30% OFF here!
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Review: Apotheca
A stunningly Instagrammable and thoroughly useful apothecary in Faversham, we think you'll love! Read the Muddy review!
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SPECIAL: Mid-week Spa
Treat yourself with this mid-week special package of spa treatments, yoga, Pilates & Reiki at gorgeous Green Farm Kent. Wellness Wednesdays, here we come!
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