Yoga
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Try this: Samsara Retreat & Yoga
Looking for a way to recharge your boots this January? Well let us help you out and introduce you to Samsara - a magical and peaceful retreat, located deep in the Kentish countryside, built with your relaxation at the forefront of their minds.
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Wellness trends
Want to know what we can expect from the world of wellness in 2020? From earthing to wardrobe edits - here's 16 top tips from our local experts...
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Best yoga deal around!
Get 5 yoga classes for only just £25 with FLOW Tunbridge Wells, Muddy Winners of Best Yoga Studio in Kent
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Kent’s Best Spas
Thinking ahead to some 'me'-time after Chrimbo? Make mine a massage, mani and Jacuzzi please.
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10 surprising ways to boost your wellbeing
Recently listed as of one of the UK's most beautiful sites Bedgebury Forest has a whole host of health, fitness and wellbeing opportunities. Here's our Top 10 active experiences to try that you might not have discovered yet!
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Exclusive deal: Massage & Yoga
Need to reclaim your sanity after the looong school hols? Earned a bit of 'me time'? Figured as much. Book an hour-long specialist massage with FLOW Yoga and get TWO yoga classes FREE! Stampede!
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Hever’s Wellness Centre
Muddy went along to the opening of Hever Castle's Health & Wellbeing Centre - and not just because we heard the words 'next to the Waterside Bar' (honest).
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Best yoga deal around!
To launch us into the new year FLOW Tunbridge Wells is offering Muddy readers over 50% DISCOUNT to get you off the sofa, into your yoga leggings and feeling faaaaabulous!
