Yoga

Try this: Samsara Retreat & Yoga

Looking for a way to recharge your boots this January? Well let us help you out and introduce you to Samsara - a magical and peaceful retreat, located deep in the Kentish countryside, built with your relaxation at the forefront of their minds.
Wellness trends

Want to know what we can expect from the world of wellness in 2020? From earthing to wardrobe edits - here's 16 top tips from our local experts...
Best yoga deal around!

Get 5 yoga classes for only just £25 with FLOW Tunbridge Wells, Muddy Winners of Best Yoga Studio in Kent
Kent’s Best Spas

Thinking ahead to some 'me'-time after Chrimbo? Make mine a massage, mani and Jacuzzi please.
10 surprising ways to boost your wellbeing

Recently listed as of one of the UK's most beautiful sites Bedgebury Forest has a whole host of health, fitness and wellbeing opportunities. Here's our Top 10 active experiences to try that you might not have discovered yet!
Exclusive deal: Massage & Yoga

Need to reclaim your sanity after the looong school hols? Earned a bit of 'me time'? Figured as much. Book an hour-long specialist massage with FLOW Yoga and get TWO yoga classes FREE! Stampede!
Hever’s Wellness Centre

Muddy went along to the opening of Hever Castle's Health & Wellbeing Centre - and not just because we heard the words 'next to the Waterside Bar' (honest).
Best yoga deal around!

To launch us into the new year FLOW Tunbridge Wells is offering Muddy readers over 50% DISCOUNT to get you off the sofa, into your yoga leggings and feeling faaaaabulous!